Tips for Following the Mediterranean Diet Class 4 (use GVLCLASS for free shipping)

$50.00
SKU MEDDIET4
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Named the best diet in the world two years in a row, join Chef Veera to learn some tips on following this lifestyle while eating healthy and flavorful meals.

Learn to make a three-course meal -- a light, veggie-based entrée typical of the Mediterranean diet, a delicious easy salad, a refreshing shrub to sip on as you enjoy dinner, and a fruit-centered, sweet, scrumptious dessert.

Includes:
- 60 minutes of interactive learning
      - Samples that will be used during the cooking demo (sent in the mail in advance)
      - Cook alongside Chef Veera and make dinner for up to 6 people
      - 4 oil and vinegar samples (100ml each), plus one full size product
- Retail value of products sent is $53 plus free shipping
- List of ingredients to have on hand to follow along with Chef Veera during class

Time:
Tuesday, October 20
2:30pm Pacific Time / 5:30pm Eastern Time
(registration deadline October 14)
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