Tips for Following the Mediterranean Diet Class 3 (use GVLCLASS for free shipping)
Named the best diet in the world two years in a row, join Chef Veera to learn some tips on following this lifestyle while eating healthy and flavorful meals.
Learn to make a three-course meal -- a light, veggie-based entrée typical of the Mediterranean diet, a delicious easy salad, a refreshing shrub to sip on as you enjoy dinner, and a fruit-centered, sweet, scrumptious dessert.
Includes: - 60 minutes of interactive learning - Samples that will be used during the cooking demo (sent in the mail in advance) - Cook alongside Chef Veera and make dinner for up to 6 people - 4 oil and vinegar samples (100ml each), plus one full size product - Retail value of products sent is $53 plus free shipping - List of ingredients to have on hand to follow along with Chef Veera during class
Time: Tuesday, October 20 10:00am Pacific Time / 1:00pm Eastern Time (registration deadline October 14)